Tag Archives: howto

How to Deal with the Stress of being a Beauty Salon Owner

stressed man relaxing

Whether you’ve only just opened up your beauty salon, or you’re a few years into the journey, your mind must constantly be pulling you into a dozen different directions. Lack of sales, too many bills, insufficient cash flow, conflict with staff and problems with equipment are all common worries keeping business owners up at night. […]

The Importance of Core Strength

women with core strength

Although you certainly need your abdominal muscles to support you, they are not the only part of your core. Your core is made up of your whole torso – in other words, everything except your arms and legs. Many of the muscles that make up the core are hidden beneath the exterior muscle structure that […]