Tag Archives: easy

Electro Muscle Stimulation and Infrared

Electro muscle stimulation (EMS) transmits impulses into the muscles which mimics natural muscle contractions as experienced during a workout.  EMS improves muscle tone resulting in cm loss and helps to prevent muscle scarring and loss of muscle elasticity. Infrared heating is a useful device to relieve muscle pain. The infrared machine penetrates infrared heat into […]

5 Habits of Successful Beauty Salon Owners

successful woman sitting

Successful Beauty Salon Owners Keep the Future in Sight Whilst we all know that profit needs to be put back into a business for it to grow, most of us have been guilty of putting that profit in our pockets to buy cool things for ourselves. Investing in new, or more products, hiring more staff or […]

Easy Ways Busy Moms Can Stay Healthy

Busy Moms

With little ones around the house, it can be challenging to prioritise yourself. There is always a spill to clean, toys to pick up, or a victim of an unfortunate toe-stubbing to be comforted. These challenges make it difficult for you to set aside time to do some exercise or cook healthy meals that you know the whole […]